Tasty High Protein Coffee Pre-workout Drink
Aug 2nd, 2010 by Coffee Lover
http://www.LeeHayward.com
This is a simple yet tasty High protein coffee recipe that you can have before your workouts or anytime to give you a caffeine kick and a shot of High quality whey protein at the same time.
Just mix in a scoop of whey protein with your coffee. Mix it up in a large coffee mug so you have room to stir it up. The higher quality protein powder you use, the tastier the drink will be. My personal favorite whey protein is Myofusion Whey Protein by Gaspari Nutrition. This stuff tastes awesome and mixes up nice and creamy for a delicious protein drink or high protein coffee drink.
For more bodybuilding recipies and training tips be sure to check out my website at: http://www.LeeHayward.com and sign up for my 10 Part Muscle Building Tips Email Course. As part of this free course you will also get a copy of my Bodybuilding Nutrition Made Simple eReport.
Duration : 0:2:11
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@sweetkisses4uonly …
@sweetkisses4uonly No.. U need to eat normally. n in moderation to loose weight..
is protein good as …
is protein good as a meal replacement for weight loss
@faivision
I …
@faivision
I wouldn’t personally, you should mix creatine in cold liquids.
is ti ok if i do …
is ti ok if i do awesome mass mix in hot coffee?. its got creatine, protein…not just whey protein.
i tried that this …
i tried that this morning!, cept i only used about 1 fifth of a scoop of powder, cookies n cream flavor was awesome
how many ounces? of …
how many ounces? of coffee?
why are you so …
why are you so bloated si it because of the protein and suplements and all you do is weights and no cardio or is it just your body because i see a lot of people that use what you are using and they all look bloated the same way…….. i just dont want to look bloated…thanks…..
Firstly put a …
Firstly put a little bit of hot liquid over the powder, stir it then add the rest, easier to break the crumbs this way
Just tried this …
Just tried this myself, but we use coffee granules in our house and the end result was bloody horrible!! Bit of a daft question, but no harm in asking; do you reckon there’s a difference between using perculated coffee or granules? The whey protein didn’t break down at all; I tried prolonged stirring, then tried breaking it down with a fork, I even got out the electric whisk! Nothing was doing it lol.
@jreily88 I would …
@jreily88 I would reco something with electrolytes or just eat and apple before the gym but mix into water with gatorade powder works awesome
@murphy0847
I …
@murphy0847
I can see it being okay with apple, but cranberry? That seems to be just as acidic as orange juice, or is it? I just use mine with water though, which is better than anything since creatine basically moves water into your muscles and you need plenty of water to keep from dehydrating.
sounds tasty. Dang …
sounds tasty. Dang Lee even makes stirring sound beastly eh
@jreily88 creatine …
@jreily88 creatine is recomended with juices like apple or cranberry..,
gaspari nutrition …
gaspari nutrition is awesome, love their products
hey lee, do you use …
hey lee, do you use the myofusion post workout as well?
@leemhayward
…
@leemhayward
I’ve always heard you shouldn’t use creatine in juice. Is that because the acid in the juice breaks the creatine down to quickly so that your body can’t use it?
Lee, I have this …
Lee, I have this first thing every morning, it’s so good! The whey I use is Muscle Milk but I suppose it works great with any protein powder. It’s brilliant for waking you up and feeding the muscles all in one……and it saves on washing up too! Cheer Lee. All the best!
I like this idea, …
I like this idea, as I cant use regular pre-workout drinks cause im one of the unlucky few whos body reacts badly to creatine, my creatnine levels get too high, but with this I can get that extra boost from the caffeine (which is really the most potent thing in pre-workout supplements) but without having to ingest creatine, thanks lee for another helpful video!
mmm ill try that
… 
good idea dude!
mmm ill try that
awesome my wheys …
awesome my wheys been collecting cob webs now i can mix it in something i drink everyday. GREAT TIP
Wow, who else loves …
Wow, who else loves cold coffee?! One scoop, added to ice-cold coffee—should be superb. Thanks for the idea.
Quick question: I …
Quick question: I have the Whey Protien powder, so di I use the powder befor of after I workout?
@tocrank yes, you …
@tocrank yes, you should be taking protien throughout the entire day. form morning to night.
i do this all the …
i do this all the time, lol i crush some ice and blend it with cold coffee and whey on hot days just before a workout, taste awesome
But doesn’ t …
But doesn’ t caffeine reduce the effectiveness of the proteine powder?